Die Breite der Schlaufen ist unterschiedlich:
- leicht | orange | 7kg (15lbs) | 1,3 cm breit
- mittel | grün | 11kg (25lbs) | 2,3 cm breit
- schwer | blau | 16kg (35lbs) | 3,3 cm breit
- extra schwer | lila | 23kg (50lbs) | 4,5 cm breit
Thera-Band fitness bands are primarily used to rebuild and strengthen muscles in different areas of the body. The resistance varies depending on the color. The yellow band has the least resistance and is mainly used for rehabilitation after injuries and for senior citizens.
Breite der Schlaufen
leicht | orange | 7kg (15lbs) | 1,3 cm breitmittel | grün | 11kg (25lbs) | 2,3 cm breitschwer | blau | 16kg (35lbs) | 3,3 cm breitextra schwer | lila | 23kg (50lbs) | 4,5 cm breit
