Developed in collaboration with leading Pilates teachers
The Aligner® is a versatile and multifunctional positioning aid. Suitable for use on both the Pilates machine and the mat, it supports precise parallel alignment of the feet and legs while providing valuable feedback. Made in the USA from dense but lightweight foam - perfect for training in the studio or at home.
Back by popular demand, the C-Shaper features the original C-Shaper first produced by Balanced Body in 1988. Designed by Marie-Jose Blom of Long Beach Dance Conditioning and Quentin Josephy of Kinetic Fitness Studios, it provides support for the spine.
The latest support from balanced body enables true parallel leg positioning. Developed with Blossom Crawford of Bridge Pilates, the Slice is an excellent, versatile positioning tool that you can incorporate into your daily practice. Often when the parallel foot position is required in an exercise, the heels and toes are brought together, resulting in a rotation of the knees. What may look like a parallel position is not. When you place the slice between the feet, the heels remain separated and do not rest against each other. This allows for a true parallel position of the legs and proper recruitment of support muscles throughout the body to maintain the intended position. For individuals with a twist of the ribs or trunk, the slice also promotes symmetrical alignment of both the ribs and hips while exercising in a prone position.
The Pilates Moon Box is an amazingly versatile lightweight aid that can be used for many Pilates and other exercises thanks to its perfect Size .
The Moon Box Lite is an amazingly versatile lightweight aid that can be used for many Pilates and other exercises thanks to its perfect Size .
The Functional Footprints were originally developed as an innovative and easy-to-use tool for dancers. They train leg alignment without putting strain on the ankle or knee. By integrating movements from the foot through the pelvis and upper spine, Functional Footprints can teach anyone how to work the foot, ankle and hip together to maximize alignment, strength, symmetry and balance in an easy-to-understand, sequenced progression.
The Gondola Pole is used to support balance during standing exercises on the Reformer. The pole is made of hardwood to match the Reformer maple equipment. Rubber ends improve grip and protect the floor and poles from damage.
The portable, lightweight and easy-to-store barre for your training. An attractive addition for your studio or home training area. The non-slip rubber feet for excellent grip without damaging the floor. Vertical height adjustable from 15.2 cm to 116.8 cm above the floor. Horizontal floor supports are 71.1 cm long and can be rotated so that the bar can be stored flat against the wall.
Position the Precision Rotator Discs virtually anywhere on the padded footplate with the adjustable Velcro fasteners (included). The Precision Rotator Discs are compatible with any Balanced Body footplate. Remove the discs from the footplate and use them individually or as a pair on the floor. The new generation of durable rotator discs are great for improving balance, alignment, core strength, joint stability and more. Now you also have the choice of staying traditional (no resistance) or working with resistance.
Position the Precision Rotator Discs virtually anywhere on the padded footplate with the adjustable Velcro fasteners (included). The Precision Rotator Discs are compatible with any Balanced Body footplate. Remove the discs from the footplate and use them individually or as a pair on the floor. The new generation of durable rotator discs are great for improving balance, alignment, core strength, joint stability and more. Now you also have the choice of staying traditional (no resistance) or working with resistance.
Free rotating discs have been used for many years to challenge stability and enable rotational movement in the limbs or trunk. Adding resistance helps to reinforce rotational patterns and create rotational stability. The new discs are durable, easy to use and offer a completely new rotator disc experience.
Free rotating discs have been used for many years to challenge stability and enable rotational movement in the limbs or trunk. Adding resistance helps to reinforce rotational patterns and create rotational stability. The new discs are durable, easy to use and offer a completely new rotator disc experience.
Free rotating discs have been used for many years to challenge stability and enable rotational movement in the limbs or trunk. Adding resistance helps to reinforce rotational patterns and create rotational stability. The new discs are durable, easy to use and offer a completely new rotator disc experience.
Free rotating discs have been used for many years to challenge stability and enable rotational movement in the limbs or trunk. Adding resistance helps to reinforce rotational patterns and create rotational stability. The new discs are durable, easy to use and offer a completely new rotator disc experience.
The anti-slip pads for the CoreAlign Rotator Discs. The pads cover the rotator discs perfectly and are therefore ideal for additional cushioning and comfort.
Chrome-plated with rubber ends available in three sizes, each with a length of 79 cm
