The Push Sports Ankle Support 8 left M is an ultra-thin brace that stabilizes the ankle and provides comfortable compression. It is for mild ankle sprains, capsular irritation or mild instability. To use the product, it must be attached to the heel and the upper part of the brace tightened. The wide elastic strap should be wrapped diagonally across the instep and go under the foot along the outside of the foot towards the inside of the ankle to effectively create a figure ''8''. The strap can be fastened with the hook and loop material.