Information about pillows

Pillows for and healthy sleep

Which pillow is best for neck tension and sleep problems? Thanks to their natural filling, spelt pillows flexibly conform to the shape of your head and neck, while contoured neck pillows provide targeted support for the cervical spine. Millet pillows retain their shape even after years of use and are particularly effective at regulating moisture.

In physical therapy, we primarily use neck pillows for patients with cervical syndrome and those recovering from whiplash. The ergonomic shape helps maintain the natural curvature of the cervical spine. We recommend spelt pillows for side sleepers who change positions frequently, as the filling redistributes itself with every movement. Millet pillows are particularly suitable for who sweat heavily at night.

Neck pillows with a firm contour are available for between CHF 30 and CHF 89. Natural-fill pillows made from spelt or millet husks cost between CHF 49 and CHF 169, depending on Size cover material. Refills for pillows are available starting at CHF 30.

SISSEL orthopedic pillows for over 30 years and tests them in collaboration with physical therapists. The covers are washable, and the filling levels can be adjusted to suit individual needs.

Frequently Asked Questions About Pillows

Spelt chaff retains its shape longer and rustles less than millet chaff. Both fillings are breathable and conform to the shape of the head. Millet chaff is finer and adapts more quickly to new positions.

You should replace the filling every 2–3 years. Natural materials break down over time and lose their supportive properties. You’ll notice this because the pillow will become flatter.

You can wash the covers at 40°C. The filling itself should not be washed. If the pillow gets damp, let it air dry—do not dry it in the sun.

It takes 2–3 weeks to get used to a new neck pillow. Start by using it for 2–3 hours a night and gradually increase the amount of time you use it.

The pillow should be high enough to fill the gap between the mattress and your neck. When lying on your side, this is roughly the width of your shoulder; when lying on your back, it is the height of your neck.

Yes, you can adjust the firmness of most pillows by adding or removing filling. Store any excess filling in an airtight container.

Visit our showroom in Zurich for personal consultation, or place your order by 5 p.m. for next-business-day for . We offer free shipping throughout Switzerland on orders of CHF 50 or more.