Information on teaching aids

Exercise aids for and rehabilitation

What exercise equipment do you need for therapy goals? Exercise balls are ideal for and back therapy, while medicine balls are perfect for strength training and coordination exercises. Mini pumps ensure the correct air pressure for training results.

In neurology, unstable surfaces are used to aid balance training after a stroke. Orthopedic clinics use exercise balls for , while sports physical therapists use medicine balls for full strength. Geriatric facilities use smaller balls for exercise therapy for .

The product range includes three main categories: exercise balls of various sizes for and mobility, medicine balls for , and accessories such as pumps and stabilizers for a for grip during exercises.

TOGU manufactures its products in Germany and offers particularly durable balls with excellent resistance to deformation. SISSEL on ergonomically designed shapes and precise sizes for applications.

Frequently Asked Questions About Exercise Equipment

High-quality exercise balls can safely support body weights up to 120 kg. How much weight can exercise balls handle? Standard therapy balls are designed for weighing up to 120 kg and, if damaged, deflate slowly instead of .

65 cm for 165–185 cm for . How do I determine the right ball size? When sitting upright on the ball, your hips and knees should be bent at about a 90-degree angle.

Check the pressure every 4–6 weeks and reinflate as needed. How often should I check the air pressure? Exercise balls slowly lose air due to the nature of the material, especially when temperatures fluctuate.

Ball stabilizers prevent the ball from rolling away and increase safety. Do I need any additional accessories? A stabilizer ring is recommended for patients or for exercises performed while seated.

2–3 kg for , 5 kg for functional training. What weight should you choose for medicine balls? The weight depends on the patient’s training goals and strength level.

With daily use, they last about 2–3 years. How long do therapy balls last? When used properly, professional-grade balls can withstand several hundred hours of therapy.

Visit our showroom in Zurich for personal consultation, or place your order by 5 p.m. for next-business-day for . We offer free shipping throughout Switzerland on orders of CHF 50 or more.