The Koor dumbbell sets are the ideal choice for effective strength training, both for beginners and experienced athletes. With their robust design and practical adjustability, the dumbbells offer a high degree of flexibility and enable targeted training of different muscle groups. The high-quality materials for durability and comfortable handling, while the compact format makes the dumbbells a practical training partner for at home or in the gym.
The Koor dumbbell sets are the ideal choice for effective strength training, both for beginners and experienced athletes. With their robust design and practical adjustability, the dumbbells offer a high degree of flexibility and enable targeted training of different muscle groups. The high-quality materials for durability and comfortable handling, while the compact format makes the dumbbells a practical training partner for at home or in the gym.
The Koor dumbbell sets are the ideal choice for effective strength training, both for beginners and experienced athletes. With their robust design and practical adjustability, the dumbbells offer a high degree of flexibility and enable targeted training of different muscle groups. The high-quality materials for durability and comfortable handling, while the compact format makes the dumbbells a practical training partner for at home or in the gym.
The Koor dumbbell sets are the ideal choice for effective strength training, both for beginners and experienced athletes. With their robust design and practical adjustability, the dumbbells offer a high degree of flexibility and enable targeted training of different muscle groups. The high-quality materials for durability and comfortable handling, while the compact format makes the dumbbells a practical training partner for at home or in the gym.
The Koor dumbbell sets are the ideal choice for effective strength training, both for beginners and experienced athletes. With their robust design and practical adjustability, the dumbbells offer a high degree of flexibility and enable targeted training of different muscle groups. The high-quality materials for durability and comfortable handling, while the compact format makes the dumbbells a practical training partner for at home or in the gym.
The MFT Fit Disc 2.0 contains motion sensors with a Bluetooth module for wireless communication with an iOS, MAC OS, Android, Amazon OS or Windows mobile device or notebook.
The basics of POWERbreathe strength training - Just as you use weights to strengthen your arm muscles, you train with the POWERbreathe by breathing in against a variable resistance and thus strengthening your breathing muscles. The diaphragm and rib muscles become stronger and more enduring. Strengthen your diaphragm - Breathing training with the POWERbreathe Medic Plus focuses on strengthening your diaphragm and not your lungs. This is because your lungs are a pair of spongy, air-filled organs, not muscles, and therefore cannot be strengthened. Benefits of Inspiratory Muscle Training (IMT) - After a few days of training, your breathing muscles will become noticeably and measurably stronger. After three weeks you will have less shortness of breath and after 4 weeks you will find daily activities much easier. The breathing exercises with the POWERbreathe Medic Plus follow a proven principle: breathing in against resistance. With this method, the breathing muscles are challenged by the resistance. This makes them stronger and more enduring. Regular training makes breathing considerably easier, especially for people who suffer from limited breathing capacity. Training program - Based on studies, the manufacturer recommends training with 30 breaths twice a day. The resistance should be set so that you can just manage 30 breaths with effort. Start with low levels and increase the resistance in small steps
The condition of your respiratory muscles affects how well you can breathe. for people who are not fit or suffer from conditions such as COPD and asthma, breathing requires more effort and energy. Breathing training reduces this effort and reduces your oxygen requirements during exercise. POWERbreathe strength training basics - Just as you use weights to strengthen your arm muscles, you train with the POWERbreathe by inhaling against variable resistance to strengthen your breathing muscles. The diaphragm and rib muscles become stronger and more enduring. Strengthen your diaphragm - Breathing training with the POWERbreathe Plus Light Resistance (LW) focuses on strengthening your diaphragm and not your lungs. This is because your lungs are a pair of spongy, air-filled organs, not muscles, and therefore cannot be strengthened. Ideal for Inactive People - Training the diaphragm with the POWERbreathe Plus (LW) benefits everyone. Whether you are fit or unfit, have a medical condition or not. This light resistance model is best suited for people who are new to breathing training, inactive or have breathing problems.
The condition of your respiratory muscles affects how well you can breathe. Effective breathing is important for optimal athletic performance and improved fitness. You can achieve this by strengthening your diaphragm through breathing training. Breathing training with the POWERbreathe Plus with Medium Resistance (MW) makes breathing easier, reduces your oxygen demand during exercise and slows down your heart rate. POWERbreathe strength training basics - Just as you use weights to strengthen your arm muscles, you train with the POWERbreathe by inhaling against variable resistance to strengthen your breathing muscles. The diaphragm and rib muscles become stronger and more enduring. Strengthen your diaphragm - Breathing training with the POWERbreathe Plus (MW) focuses on strengthening your diaphragm and not your lungs. This is because your lungs are a pair of spongy, air-filled organs, not muscles, and therefore cannot be strengthened. Ideal for active people, athletes with moderate to very good fitness - The targeted, isolated training of the inspiratory breathing muscles with the POWERbreathe Plus (MW) increases breathing strength and endurance. Stronger breathing muscles are proven to tire later.
The condition of your respiratory muscles influences how well you can breathe. The stronger your diaphragm is, the easier you can breathe, you need less oxygen during exercise and your heart rate drops. Strong breathing muscles benefit everyone. Endurance, well-being and general health improve. To achieve this higher quality of life, perform breathing training with the POWERbreathe Plus with High Resistance (HW). This high resistance device puts an enormous strain on your breathing muscles. It is only recommended for those who have reached the highest load setting with a medium resistance device. POWERbreathe strength training basics - Just as you use weights to strengthen your arm muscles, you train with the POWERbreathe by inhaling against a variable resistance to strengthen your breathing muscles. The diaphragm and rib muscles become stronger and more enduring. Strengthen your diaphragm - Breathing training with the POWERbreathe Plus (HW) focuses on strengthening your diaphragm and not your lungs. This is because your lungs are a pair of spongy, air-filled organs and not muscles and therefore cannot be strengthened. This machine is very challenging and only suitable for people who are very fit and have reached the highest level of the machine with medium resistance. This machine is not suitable for people with breathing problems. If you suffer from a condition such as COPD or asthma, we recommend the Medic Plus or a light resistance machine.
Simple. Not easy. The ultimate balance training for more joint and ligament stability, strength, mobility and reaction. Playful, compact and interactive thanks to its own app. At work, at home or in the gym: just get on and off you go. Pods 2.0: With integrated and adjustable footstraps, improved material and a more ecological design.
The sandbags can be used as accessories for sling therapy. The cover is made of high-quality artificial leather and has a hanging loop.
The sandbags can be used as accessories for sling therapy. The cover is made of high-quality artificial leather and has a hanging loop.
The cable pullers are for a class of their own and meet the highest quality standards!
The cable pullers are for a class of their own and meet the highest quality standards!
Consisting of two traction units and an approx. 2.50 m wide stepless sliding device! The sliding device allows you to vary the distance between the two pulling devices from a standing position by means of a smooth lever operation, and this over a length of approx. 250 cm
The cable pullers are for a class of their own and meet the highest quality standards!
The cable pullers are for a class of their own and meet the highest quality standards!
The latissimus bar with rubberized handles sits comfortably in the hand and is suitable for cable machines such as Move Control Vertical.
Small, versatile and affordable fitness equipment for everyone! The Sissel Fit-Tube is for short posture and stretching exercises for the upper body and legs. It is available in 3 thicknesses.
Small, versatile and affordable fitness equipment for everyone! The Sissel Fit-Tube is for short posture and stretching exercises for the upper body and legs. It is available in 3 thicknesses.
Small, versatile and affordable fitness equipment for everyone! The Sissel Fit-Tube is for short posture and stretching exercises for the upper body and legs. It is available in 3 thicknesses.
You can also use the Sissel Balance Board Dynamic to recover and cool down after sporting activity. It can help to improve coordination, body awareness and reaction speed. It also strengthens the core muscles and improves your concentration.
Ideal for balance training! With the Sissel Balancefit Pad you can do motor exercises to maintain your balance. Suitablefor coordination and reaction training. It also offers a welcome change to add variety to your daily routine if you have a sedentary job.
Ideal for balance training! With the Sissel Balancefit Pad you can do motor exercises to maintain your balance. Suitablefor coordination and reaction training.
Ideal for balance training! With the Sissel Balancefit Pad you can do motor exercises to maintain your balance. Suitablefor coordination and reaction training. It also offers a welcome change to add variety to your daily routine if you have a sedentary job.
The Sissel gym ball cover is the ideal eye-catcher for at home or in the office and fits the Sissel Securemax gym ball 65 cm and Sissel gym ball 65 cm
The trendy carrying bag for yoga and gymnastics mats! The bag is suitable for all SISSEL yoga and gymnastics mats up to 60 cm wide (max. 1 cm thick). It has pockets for small utensils.
