The Push Sports wrist support left M is a high-quality product that offers you reliable support for persistent pain and slight instability of the wrist. The support is supplied with an elastic strap that can be individually adjusted to the Size the wrist to for comfortable compression. By restricting movement, the joint remains stabilized without immobilizing it - so you can continue to play sport. To put the support on correctly, place your thumb in the opening provided and place the D-ring around the wrist. Then tighten the elastic strap using the Velcro fastener.