An ideal trainer for at home or on the go. The set consists of a 2.50m Thera-Band exercise band, the "Fit with the exercise band" instructions and a practical zippered bag. This means that the exercise band is always safely stowed away and can be used anywhere.

Possible training effects:

Increased strength, pain reduction, improved balance, improved endurance, fall prevention, lower blood pressure, improved posture, reduced movement restrictions, improved functionality, improved mobility and flexibility