Sissel Step-Fit mat - for foot reflexology, to stimulate the metabolism, for promote blood circulation and for balance training. It also helps with sensorimotor training after injuries to the musculo-ligamentous apparatus of the foot, ankle, knee and hip joints. It is suitable for proprioceptive training after injuries/surgeries and can be used for sensitivity training in combination with other surfaces. The mat is modeled on a natural pebble beach. It stimulates the metabolism and promotes blood circulation for a good sense of well-being.