Intestinal bacteria are able to break down your food and thus contribute to nourishing your organism. But not only you, but also the microorganisms in your stomach are hungry. With GROW you supply your body with 80% soluble fiber. This dietary fiber primarily serves as "food" for certain bacteria and in this way stimulates the division of the specific bacteria Akkermansia muciniphila and Faecalibacterium prausnitzii. The increased growth of the bacteria in turn improves the breakdown of our food into short-chain fatty acids - a WIN-WIN situation. Arctic Grow: The acacia trees that provide the raw material for Arktis GROW grow in the African Sahel desert. The required "tree sap" is extracted and collected by cutting into the tree bark. Gently purified, dried and ground, it serves us as a soluble dietary fiber to regulate digestion. Arktis Grow contains 100% pure acacia fibres (without synthetic additives) and is neutral in taste, smell and color. It is very well tolerated and there is no annoying flatulence - good news for anyone who is already struggling with digestive problems. Directions for use: Stir 1 level tablespoon into a glass of water twice a day and drink. It is recommended to take half an hour before a meal.

Biotanicals Turmeric provides highly concentrated curcumin with more than 235 other turmeric plant substances per capsule. The turmeric tuber has been used in traditional Ayurvedic applications for thousands of years. The root contains the unique substance group of curcuminoids, which is the particular focus here. The root also contains other excellent ingredients such as essential oils and tumerosaccharides. Black pepper: The active ingredient piperine can increase the effect of curcuminoids by a factor of 20 Application: It is recommended to take 1 capsule daily with 200 ml of liquid. Ideally approx. 30 minutes before any meal. The Biotanicals brand: The team around Biotanicals consists of nutrition experts and scientists, they are fans of good health, plant and environment lovers. Their passion for nutrition, sport and nature led to the creation of Biotanicals. Biotanicals aims to make the concept of a healthy lifestyle as simple as possible. A balanced and healthy diet with high-quality plant-based active ingredients and a boost of vitamins, minerals and superfoods - that's what Biotanicals stands for. Biotanicals creates its food supplements out of conviction for the environment: all cans are compostable, plastic-free and the company offsets all unavoidable emissions through its commitment for climate protection projects. Compostable: Compostable products, consist of materials that are completely broken down by naturally occurring microorganisms and converted into water, carbon dioxide and biomass. In industrial composting plants, these must be decomposed at 60 degrees Celsius within 3 months. for garden compost, the materials must decompose at around 30 degrees Celsius within a year. CO2-neutral/compensated: According to the manufacturer, this article is CO2-neutral/compensated. This is usually achieved through a combination of different measures: More efficient production routes, recycled or more compact packaging, the choice of energy-saving production methods and raw materials, the use of renewable energies in production and the offsetting of greenhouse gas emissions as part of certified projects.

B vitamins are closely linked in the metabolism and an isolated deficiency of individual B vitamins is rare. They are also involved as co-factors in practically all metabolic processes. Burgerstein B-Complex therefore contains all B vitamins and other micronutrients. Vitamin C acts as a radical scavenger to prevent oxidative damage in the cells, choline supports normal fat metabolism and magnesium promotes normal muscle function. Developed in Switzerland, manufactured in the USA.

Burgerstein ChondroVital contains glucosamine in the form of glucosamine sulphate and chondroitin, supplemented with vitamins and trace elements. Glucosamine and chondroitin are natural components of connective tissue, ligaments and joint cartilage. Vitamin C contributes to collagen formation for normal bone and cartilage function. Vitamins D and K support the maintenance of normal bones. Vitamin E, zinc, manganese, copper and selenium help to protect cells from oxidative stress.

Magnesium: Contributes to normal muscle function and electrolyte balance. . Magnesium also contributes to the normal function of the nervous system and to the reduction of tiredness and fatigue. Directions for use: Put 1 stick content per day - without water - directly into the mouth and swallow. The Burgerstein brand: Burgerstein was founded in 1972 by Dr. Lothar Burgerstein. Since its foundation, the range of micronutrients has grown over the years to more than 80 products. The products are used both preventively and therapeutically. The products are very popular with customers. They have honored Burgerstein several times with the "Most Trusted Brand" award. In addition, the company not only invests in the pharmaceutical development of innovative products, but is also aware of its social obligations. For example, on the occasion of its 40th anniversary, the company donated CHF 40,000 for people in need in Switzerland.

Burgerstein Magnesiumvital capsules contain easily utilizable, organic magnesium compounds that can be optimally absorbed by the body. Magnesium contributes to normal muscle function, supports the reduction of tiredness and fatigue and plays an important role in energy metabolism. Developed and manufactured in Switzerland. Directions: Take 2 tablets daily with a little liquid. The Burgerstein brand: Burgerstein was founded in 1972 by Dr. Lothar Burgerstein. Since its foundation, the range of micronutrients has grown over the years to more than 80 products. The products are used both preventively and therapeutically. The products are very popular with customers. They have honored Burgerstein several times with the "Most Trusted Brand" award. In addition, the company not only invests in the pharmaceutical development of innovative products, but is also aware of its social obligations. For example, on the occasion of its 40th anniversary, the company donated CHF 40,000 for people in need in Switzerland.

Burgerstein Multivitamin-Mineral CELA is a balanced dietary supplement for the long-term basic supply of vitamins and minerals. It is suitable for all people with an increased need for these vital substances, even for children and adolescents. Developed and manufactured in Switzerland.

Burgerstein Omega-3 vegan contains omega-3 fatty acids DHA and EPA from algae that are cultivated in an environmentally friendly way. EPA and DHA contribute to normal heart function (effect of 250 mg EPA and DHA combined per day). An adequate supply of omega-3 DHA also contributes to the maintenance of normal brain function and vision in adults (effect at 250 mg DHA per day). The capsules are well tolerated and also suitable for pregnant and breastfeeding women. The intake of omega-3 DHA by the mother contributes to the normal development of the eyes and brain in the fetus and in breastfed infants.

Pernaton Classic capsules contain green-lipped mussel extract and vitamin C. The green-lipped mussel extract naturally contains glycosaminoglycans, which are a component of healthy cartilage. Vitamin C supports normal collagen formation, which is needed for regular cartilage function. Healthy cartilage is an important basis for joint mobility. The capsules can be taken preventively and to support the joints in the event of overloading. Application: In the first 3 months: 3 capsules per day. If necessary, the intake can be increased to up to 6 capsules. After 3 months 2 capsules daily. The recommended daily intake should not be exceeded. Capsule shell: Vegetable capsule shell made from cellulose (hydroxypropyl methylcellulose)

Phytopharma MSM capsules contain a special sulphur compound that is vital for the body. The capsules are purely plant-based. Directions Take 1 capsule daily with liquid.

Zechstein Magnesium Gel supports the massage of tense muscles. Magnesium absorption via the gastrointestinal tract is subject to complicated biochemical resorption processes in which only around 10-20% can be absorbed. Magnesium applied externally bypasses the gastrointestinal tract and acts directly on the cells. Application: Apply Zechstein Magnesium Gel and massage in gently for a few minutes. Leave the gel on the skin for at least 15 minutes and then rinse off with warm water. Use for acute cramps: For acute cramps, Zechstein Magnesium Gel is applied directly to the painful area and rubbed in. This usually relieves the cramp within a few seconds.