Information on Fascia Training

What fascia tools do I need for practice?

The basic equipment for myofascial training consists of three components: foam rollers for treating for , massage balls for trigger point therapy, and specialized tools for structures. In an average physical therapy practice, 8–12 patients with myofascial issues are treated every day—so the equipment should be built to last.

Harder rollers and textured surfaces are suitable for following sports injuries, whereas softer materials are preferred in geriatric physical therapy. For patients with chronic pain, vibrating devices have proven effective, as the additional stimulation helps achieve better relaxation of the fascia. Chiropractors often rely on precision massage balls for mobilization of individual vertebral segments.

The product range includes simple foam rollers starting at around CHF 25, while professional vibration devices cost several hundred francs. Dual massage balls for spinal for fall in between in terms of price and are standard equipment in many practices.

Franklin products are characterized by their anatomically shaped surfaces, which are specifically designed to target different tissue structures. TOGU offers exceptionally durable materials manufactured in Germany. SISSEL classic shapes with innovative material compositions for levels of firmness.

Frequently Asked Questions About Fascia Training

Vibration isn't strictly necessary, but it's very effective for chronic tension. Does fascia training have to involve vibration? Traditional rollers and balls are sufficient for . However, vibration can make treatment more comfortable for patients with stubborn trigger points or those who are very sensitive to pain.

Medium firmness is suitable for of all patients. Which firmness should I choose? Soft rollers for and patients with pain, medium firmness for , and hard rollers only for and very muscular patients.

Most fascia tools last 3–5 years with daily use. How long does the material last? High-quality foam rollers retain their shape even with heavy use, while cheaper models can become porous after just one year.

Yes, but only with appropriate disinfectants that do not contain harsh solvents. Can I disinfect the devices? Most modern fascia tools are compatible with standard surface disinfectants for .

Double balls for spine, single balls for and trigger points. Which massage ball shape is the most versatile? Double balls allow for safe treatment of the paravertebral muscles without applying pressure to the spinous processes.

Mini rollers (15 cm are sufficient for and lower legs. Do I need different roller sizes? Standard rollers (30 cm) for and thighs, while mini rollers for muscle groups and for patients to use at home.

Visit our showroom in Zurich for personal consultation, or place your order by 5 p.m. for next-business-day for . We offer free shipping throughout Switzerland on orders of CHF 50 or more.