Light in green is a versatile training device that is suitable for use in physiotherapy, in the gym or in clubs. It consists of a 130 cm long fiberglass rod with a soft grip and 75 cm long Thera-Band tubes at both ends. Resistance from 1 to 30 kg can be achieved with the Gymstick by wrapping the tubes around the rod. The product also comes with a DVD and exercise instructions as well as a carrying bag. The Gymstick improves strength, endurance and flexibility and can be used to improve cardiovascular function. It is ideal for sports such as ice hockey, football or tennis.
The Gymstick Original is a simple, effective and versatile training device for strengthening the lower and upper extremities, as well as for stabilization exercises, sport-specific movements and group training. It can be for all exercises that can be performed with free weights and also offers options for multi-joint exercises. The Gymstick Original is the ultimate training device, especially in physiotherapy, gyms and clubs as well as for independent, individual training at home. Thanks to the innovative Quick Lock mechanism, the further development of the Gymstick Original can be disassembled into two parts to save space, making it the ideal companion for on the go.
