Different spring strengths provide resistance and support while the user pushes on the foot bar, pulls on the straps and sits or stands on the trolley. The exercises vary from simple isolated movements of the arms and legs to complex exercises that work the whole body. The exercises provide a challenging full body workout for everyone - from predominantly sedentary office workers to high performance athletes and users recovering from injury. Users feel refreshed and energized after workouts, and don't experience the usual soreness and fatigue often associated with exercise. This vintage-style machine gives the user the original feel and experience of training with Joe Pilates himself.

Hochentwickelte Springs

Insbesondere die Entwicklung der Springs war sehr umfangreich und detailgetreu. Neben Federhärte, Durchmesser und Länge wurden die Federdicke, die Extensions und viele weitere Faktoren miteinbezogen und durch viel Ingenieurskunst zu einzigartigen Springs entwickelt. Nicht umsonst sind die Springs das Herzstück des Contrology Reformers.