Thera-Band fitness band 2.5m
Thera-Band fitness bands are primarily used to rebuild and strengthen the muscles in various areas of the body.
The resistance varies depending on the color. The yellow band has the least resistance and is mainly used for rehabilitation after injuries and for the elderly.
What strength?
The manufacturer recommends the red or green band for women and the green, blue or black band for men.
Competitive sport
The silver and gold ribbons are mainly used in competitive sport.
