Information on Heating & Cooling Products

Heat or cold – when should you use which?

The clinical recommendation is clear: Acute injuries within the first 48 hours require cold therapy—the RICE protocol (Rest, Ice, Compression, Elevation) is standard practice. Starting on the third day and for chronic conditions, heat is the treatment of choice: It relaxes muscles, promotes blood circulation, and increases tissue elasticity—making it ideal as a preparation for massage or manual therapy.

MEDiDOR has been supplying physical therapy and sports medicine practices in Switzerland for over 30 years. All electrical devices are GS-certified, and cooling products are CE-marked.

Product Range at a Glance

Cooling and heating pads (approx. 38 items)

Reusable gel packs are a staple in every medical practice. Place them in the freezer for , or in the microwave for —one product for uses. SISSEL Cold and heat pads in various sizes: small size for and shoulders, large size for and knees. for and sporting events: disposable instant ice packs ready for immediate use without refrigeration.

Seed pillows (approx. 8 items)

Natural pillows filled with cherry or grape seeds—an affordable, skin-friendly source of warmth that doesn’t require electricity. Heat them in the microwave for 1–2 minutes, and they’ll stay warm for 20–30 minutes. Ideal for , neck, and abdomen—and a cost-effective home therapy option for .

Heating pads (approx. 5 items)

Electric heating pads from Beurer with multiple heat settings and an automatic shut-off feature. The washable cover makes it easy to keep clean. For patients with sensory disturbances (diabetes, neuropathy), always use under supervision—risk of burns due to lack of pain sensation.

Infrared lamps

Infrared lamps (Beurer IL60) generate deep heat through infrared radiation (800–1200 nm). Effective for deep-seated muscle tension. Usage: 20–30 cm , 15–20 minutes, maximum once daily per area. Protect your eyes; do not use on swollen or inflamed areas.

Heat and cold patches

Self-adhesive capsaicin patches (heat) and menthol patches (cold) for relief without the need for a device. Convenient for who need to be mobile during the day. for and chronic back and muscle pain.

Frequently Asked Questions About Heating and Cooling Products

How long should a heat treatment last?

Typically 20–30 minutes. Using it for longer than 45 minutes offers little additional benefit and increases the risk of circulatory problems. Heating pads with an automatic shut-off feature prevent you from accidentally falling asleep.

Reusable packs or disposable ice packs?

for : reusable gel packs—more economical and sustainable. for and sporting events: instant ice packs (can be activated without refrigeration).

When is heat therapy contraindicated?

In cases of acute inflammation, acute injuries (first 48 hours), sensory disturbances (diabetes, neuropathies), severe heart failure, fever, and in the treatment of tumors.

Advice & Ordering

Questions about choosing a product? We’d be happy to assist you personally—by phone or email .