Basic Workshop with Sandra Lorenz – ideal for who wants to learn about the Spinefitter® and its benefits and use it specifically for own needs.
Would you like to learn about the Spinefitter® but haven’t used it before?
Then this Basic Workshop is just right for . Get to know the Spinefitter® and experience how targeted exercises can support your mobility, posture, and relaxation. In the Basic Workshop, we’ll show you the three most important benefits, a selection of effective exercises, and how to safely use the Spinefitter® in your daily life.
Basic Workshop with Sandra Lorenz – ideal for who wants to learn about the Spinefitter® and its benefits and use it specifically for own needs.
Would you like to learn about the Spinefitter® but haven’t used it before?
Then this Basic Workshop is just right for . Get to know the Spinefitter® and experience how targeted exercises can support your mobility, posture, and relaxation. In the Basic Workshop, we’ll show you the three most important benefits, a selection of effective exercises, and how to safely use the Spinefitter® in your daily life.
Using the SPINEFITTER as an unstable support surface and a flexible training tool also engages the deeper muscle structures. Deep muscles require a different approach to be effectively trained. The SPINEFITTER makes this possible.
Using the SPINEFITTER as an unstable support surface and a flexible training tool also engages the deeper muscle structures. Deep muscles require a different approach to be effectively trained. The SPINEFITTER makes this possible.
The SPINEFITTER by SISSEL® relieves muscle tension and adhesions through targeted pressure and the arrangement of its balls. Through specific exercises, it can also stimulate the autonomic nervous system in a way that reduces muscle tone, thereby promoting relaxation—both physically and mentally.
The SPINEFITTER by SISSEL® relieves muscle tension and adhesions through targeted pressure and the arrangement of its balls. Through specific exercises, it can also stimulate the autonomic nervous system in a way that reduces muscle tone, thereby promoting relaxation—both physically and mentally.
The SPINEFITTER improves the range of motion in various joints through targeted exercises. The unique arrangement of the balls promotes greater flexibility throughout the joint structure—and thus also increases joint mobility.
The SPINEFITTER improves the range of motion in various joints through targeted exercises. The unique arrangement of the balls promotes greater flexibility throughout the joint structure—and thus also increases joint mobility.
When:
Wednesday, September 9, 2026
Duration:
2 hours
Course start time:
6:15 p.m.
Address:
Wankdorfallee 5, 3014 Bern (SAVO.CH)
Language:
German
Participation fee:
CHF 99.–* (without Spinefitter)
Payment method:
After you register, you will immediately receive an invoice via email.
Certificate:
After the course, you will receive an SISSEL Academy certificate of participation via email.
Workbook:
The course materials will be sent to you via email after the course.
*You may cancel your registration free of charge no later than 48 hours before the course begins. If you cancel within 48 hours of the course start time or fail to attend, the full course fee is due. In justified exceptional cases, the course fee may be waived as a gesture of goodwill. There is no entitlement to such a goodwill waiver.
When:
Wednesday, September 9, 2026
Duration:
2 hours
Course start time:
6:15 p.m.
Address:
Wankdorfallee 5, 3014 Bern (SAVO.CH)
Language:
German
Participation fee:
CHF 99.–* (without Spinefitter)
Payment method:
After you register, you will immediately receive an invoice via email.
Certificate:
After the course, you will receive an SISSEL Academy certificate of participation via email.
Workbook:
The course materials will be sent to you via email after the course.
*You may cancel your registration free of charge no later than 48 hours before the course begins. If you cancel within 48 hours of the course start time or fail to attend, the full course fee is due. In justified exceptional cases, the course fee may be waived as a gesture of goodwill. There is no entitlement to such a goodwill waiver.
