Position the Precision Rotator Discs virtually anywhere on the padded footplate with the adjustable Velcro fasteners (included).

The Precision Rotator Discs are compatible with any Balanced Body footplate. Remove the discs from the footplate and use them individually or as a pair on the floor. The new generation of durable rotator discs are great for improving balance, alignment, core strength, joint stability and more.

Now you also have the choice of whether you want to stay traditional (without resistance) or work with resistance.

Why choose rotator discs with resistance?

Strengthen the end range of motion to improve joint support and stability. Use light resistance for the upper body and heavy resistance for the lower body.

Why should you choose discs without resistance?

for measuring range of motion and for performing traditional RotatorDisc exercises